What is Revamp?
- Revamp is a nutrition-driven digital cookbook complete with 20+ recipes and a sample 7 day meal plan to revamp your healthy eating journey at any stage. The ebook focuses on limiting processed foods and added sugars in your diet, reimagining your favorite foods, and learning how to make smart nutrition work for you.
Who is this program for?
- Revamp is for anyone who wants to reset and revamp their healthy eating habits. The ebook is valuable if you’re looking to manage your weight, develop healthier habits, or simply looking for delicious meal inspiration without the fuss.
What makes Revamp different?
- The ebook is evidence based and nutrition-focused. The recipes are balanced, healthy meals you will enjoy without feeling restricted or deprived.
- It’s not a temporary diet or a detox… it’s better! Revamp changed the way I eat and complements my fitness and wellness goals. I return to the recipes often. You will feel better, have more energy, and become leaner/ less bloated as you learn how to properly fuel your body.
- You receive a ton of value. The ebook contains exclusive recipes that are not available on the website, a grocery list, a realistic meal plan, and nutritional information on how to build sustainable, healthy eating habits.
Will I have to track calories or count macros?
- No. Tracking calories and macronutrients (protein, carbohydrates, and fats) may be beneficial for a short period but the practice is not sustainable for most people. It also often makes people get obsessive and develop an unhealthy relationship with food. The ebook helps you gain control of your eating habits by focusing on big nutrition rules and how you feel instead of counting your food.
Are the recipes vegetarian or vegan friendly?
- The recipes are based on how I eat but intentionally developed to be flexible. The recipes are all diary-free and pesacatarian/ vegetarian/ vegan friendly. The recipes are easy to modify and include tips on how to customize each meal to your preferences. You can easily substitute your favorite protein. And I encourage you to do so! Afterall, the best meal plan is one that you enjoy!
What is the book format?
- The ebook is a virtual offering; you will receive an email with a downloadable digital copy upon purchase
Why should I pre-order?
- Receive an exclusive, automatic 20% discount (original price: $24.99)
- Be the first to know about an upcoming GIVEAWAY
- Support this independent author; book preorders are extremely helpful
How do pre-orders work?
- After you place an order for the book, you will receive a confirmation email. You will receive a subsequent email with the ebook on the launch date.
Are there any refunds?
- Given the digital nature, refunds unfortunately are not accepted. All sales are final.